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After emotional abuse, we may build a protective layer around our heart, to prevent the same hurt from ever happening again. While this is a noble...
"When you live with resentment, you close your hands tightly around your heart, hoping that no one will penetrate this strong-fisted protection....
In the very beginning, the psychopathic predator approaches a new relationship with the aspect that it is all about you. The first date is the...
Emotional Abuse is something that is increasingly getting more attention in the mainstream media. You may have read about how the United Kingdom...
I wrote this in my journal up at the lake house. I was having a difficult month and wrote it to soothe some of my own anxieties. It's very weird,...
One of the amazing things about recovery is that we're all united by a common experience that allows us to validate & heal together. Because of...
Wow! I just noticed my No Contact counter changed to 11 months. I can't believe it!!! 11 months ago I was in excruciating pain. I'd be here on...
I was cleaning up some old files today, and found this letter I wrote to myself sometime back. I was having a hard time with self-forgiveness,...
A man was walking down the street one day when he happened upon a tattered and half dead rosebush laying by the trash. He could tell the rose was...
Sometimes, evil does not translate into violence or murder. Sometimes, evil can be difficult to detect. It can be masked by charm and flattery,...
During recovery you may notice a lot of things going on. You may even notice a stronger degree of sensitivity to certain events and people around...
All survivors of psychopathic evil know how extremely difficult it is to cut ties with a psychopath. And then once no contact is established,...
Anger is usually perceived as a "bad" emotion. You may have been taught not to talk about it or even acknowledge it. You may have been taught to...
I survived an encounter with a psychopath, and I will never be the same. Those of us who can relate to that statement know that being targeted...
When you are thrown away by a psychopath, or when you choose to leave him or her, you are devastated and numb. You feel shattered, and you really...
We talk a lot about the horrible, abusive, heinous acts the psychopaths commit, and that's exactly what we need to do for quite some time after...
This topic comes from the Psychopath Free book, which is available on Amazon! Also now in Barnes & Noble stores everywhere. Relationships with...
“Everyone lies”, “nobody is perfect”, “everyone makes mistakes”... These are common refrains of the narcissistic psychopath. So how does one...
The silent treatment is a brutal form of abuse—one that pins you against your own mind. You declare war on your intuition and everything that you...
We all have them: Self-doubts. Racing thoughts. Worries about ourselves, the future, and the world around us. This becomes especially &...
