I’d like to extend a special warning to those of you who are new to recovery. After psychopathic abuse, you’re going to be extremely raw and vulnerable. As you start to put the pieces together, you’ll feel devastated, miserable, and angry. It’s overwhelming.
You’re probably used to repressing your emotions and dealing with things on your own. But this time, everything is out in the open. You’re dependent like a newborn child, seeking out someone—anyone—to understand what you’re going through.
In general, it’s important to be open with your emotions. But at your most insecure moments, you often unknowingly open the floodgates for more abuse.
It’s no mystery that survivors seem to attract more pathological people like magnets. As you frantically share your story, you latch onto the quickest and most sympathetic ear—anyone who claims to understand you. The problem is, these people do not always have your best interests at heart.
Those willing to listen to your psychopathic story for hours on end are, unfortunately, not likely to be people who are truly invested in your recovery.
Vultures often seem exceptionally kind and warm at first. They want to fix you and absorb your problems. They are fascinated by your struggles. But sooner or later, you will find yourself lost in another nightmare. They begin drowning you in unsolicited advice. They need constant praise and attention. You are never allowed to disagree with them. They feed off of drama and an insatiable need to be appreciated by others.
You will find that they lash out as you become happier. They perceive your progress as a threat to their control. They want to keep you in a perpetual state of dependency. They do not want you to seek help from anyone except them.
Pathological or not, you don’t need this toxic garbage after what you’ve been through.
I would strongly urge all survivors to avoid seeking out new friendships and relationships for at least a few months. You must get to the point where you no longer need—or want—to talk about your abuser anymore.
When you do need help, stick to professional therapy or recovery communities and services. These people know what you’ve been through, and you’re going to find that all of them are willing to help—with no strings attached.
I understand the temptation to go out and meet new people. You’re looking to start rebuilding your life. You want to surround yourself with kinder and more genuine friends.
And you will.
But real friends won’t be acting as your therapist, and they definitely won’t be rambling on about their ability to empathize and care. Their actions should speak louder than their words.
It takes a long time to start building healthier relationships. It takes breaking old habits, forming new ones, developing your intuition, and finally coming to understand what it is that you want from this world.
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