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Articles

  1. Letting Your Inner Child Protect You From Abuse, Self-Doubt, and Fear

    There’s something within you that feels good and kind. I’d like to learn more about that person. I’d like to figure out how you came to be drowning.
  2. Psychopaths Cannot Heal & Change, But Empathetic People Always Can

    The ones without love or empathy or basic human kindness. They are the outliers, the aliens and the interlopers.
  3. No Contact Is All About You! Cut Out Energy Drainers, Manipulators, and Toxic People

    I had the mindset of finding a hero. Someone who would protect me, even from myself. I spent my life looking outward for such a person. Little did I know...
  4. Lessons in Trust and Boundaries from a Cat

    Psychopaths know how to break down your boundaries without you noticing. It's part of their of their ability to gain control. But we can rebuild these.
  5. 14 Ways to Know If You're Dating a Psychopath, Sociopath, Or Narcissist

    Most of us will never get the confirmation of an official Cluster B diagnosis but if you spent a significant amount of time...
  6. Top 10 Frequently Asked Questions about Relationships with Psychopaths & Narcissists

    #2. How are they so happy with someone else? Why is the next partner getting all of this special treatment I never got? Why wasn't I good enough?
  7. Time Doesn't Stand Still: Look How Far You've Come in Recovery

    I worked at taking each moment as it came. I worked at embracing my emotions. I worked at focusing on me. I worked at purging his poison from my mind.
  8. Forgiving Yourself After Abuse: The Reconciliation of Heart and Mind

    I learned that a self-love is not narcissistic but essential for a healthy and whole person. My actions began to back up these returning feelings.
  9. Parenting With a Psychopath: The Rollercoaster and The Bullseye

    When the psychopath turns their focus on you to put you back in the place of "victim", remember that you are no longer a victim.
  10. Survivor's Rose: Blooming After Recovery

    Just as the rose was thrown out like a piece of trash, that is how we feel after we are discarded by the psychopaths. They have used us up, thrown us away.