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  1. Please read the PF team's statement about the changes to our community.
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Articles

  1. Changes to the Psychopath Free Community Forum

    Statement from the Psychopath Free team on changes to the forum's structure and future.
  2. Healing and Recovery Resources

    Various articles, communities, blogs, and books about narcissistic and psychopathic abuse.
  3. The 12 Steps: Toxic Relationships vs. Addiction Recovery (Alcoholics Anonymous)

    One of the most interesting parallels between AA and recovery from a toxic relationship is "sobriety chips" / "no contact time".
  4. After Psychological Abuse: Finding Meaning From Suffering

    The natural outcome after healing is the awareness that love and compassion give our lives meaning and depth.
  5. "Too Busy": When Sociopaths Have Time for Everyone Except You

    Narcissists and sociopaths make you feel needy and clingy, acting as if you're crazy for trying to continue the dynamic they created.
  6. What If They're Not A Sociopath? What If It's All My Fault?

    All of us deserve to find, in our hearts and from our spirits, a sense of unconditional love & self-forgiveness.
  7. Working Beyond Numbness After Emotional Abuse

    With psychological trauma, survivors are often (unknowingly) cut off from their own emotions, in order to protect them from the sheer intensity of the abuse.
  8. Letting Go of Resentment After Psychological Abuse

    Narcissists and sociopaths naturally cause a great deal of anger in their targets, because they are so intentional and remorseless in their abuse.
  9. Say Goodbye to the Sociopath

    The more one says "Goodbye" the more one's emotions will get on board with the mind's knowledge that this is the BEST course of action.
  10. "How Can I Stop Thinking About the Sociopath / Narcissist?"

    Analysis and education about the abuser are essential to understanding what happened, but once that is done, your attention is most needed inwardly.